Supporting Young Minds:
Therapy & Assessments for Kids, Adolescents & Teens
E.L.A. Psychological and Counseling Services provides compassionate, customized care that
supports your child’s mental health, learning and emotional growth.
E.L.A Psychological Services
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![Six children of diverse ethnicities smiling and leaning close together outdoors.]()
Therapy
Child, Adolescent & Teen Therapy
Rate: $220 Per 50 Minute Session (No HST) -
![A group of four happy teenagers walking with their arms around each other on a city street, smiling and enjoying each other's company.]()
Assessments
Psychoeducational, Attention Challenges & Psychodiagnostic
Rate: $225 Per Hour (Typically 15 Hours) -
![Young girl with long hair, wearing a pink plaid shirt, listening to music through large blue headphones with her eyes closed, standing against an orange background.]()
Workshops
Mental Health, Mood and Music, a mental health series that uses music as a portal to reflect on personal experiences.
I believe that growth can be achieved through the 3 C’s which include clarity, change and comfort.
Clarity helps us to better understand ourselves and how our cognitions, behaviours and emotions are impacting our daily activities.
Change comes about once we have that clarity to then make healthy modifications to improve those cognitions, behaviors and emotions.
Comfort is usually what we are all searching for in our actions, relationships and ideas. Comfort is very important so that individuals can follow through with these new changes that may be initially uncomfortable, but with time, can become easier to perform as daily personal practices.
Our Approach Begins with the 3 C's
We offer a variety of clinical services that support kids, teens and adolescents facing mental health issues or challenges impacting their life.
Through therapy, the goal is for individuals to better understand themselves by identifying strengths while also becoming comfortable with their shortcomings. This is done by helping clients talk through their challenges and discover healthy ways to address and overcome them. This is further achieved through listening to presenting concerns without judgement and supporting clients so that they grow from their challenges, recover from their pain and move forward with a better quality of life. Learn how we can help with your specific needs.
The Inspiration Behind the Logo
The E.L.A. logo consists of the mind and a plant. The mind is where many of our barriers rest which then creates challenges for optimal functioning. The plant represents a holistic approach and the idea of growth. My aim is to help clients better manage their mental health overall and achieve growth.
Contact Form
Contact Information
Phone
(613) 817-9722
Locations
OTTAWA LOCATION
Kanata Office Centre
430 Hazeldean Road
Office 228
Kanata, ON K2L 1T9
KINGSTON LOCATION
Operating out of JD Physiotherapy
802 John Marks Avenue, Suite 1
Kingston, ON, K7K 0J7